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Teaching Knee Cut Pass and S-Mount Armbar to 5-7 Year Olds with a Thread
Matt teaches step by step how to teach your 5 - 7 year old the knee cut pass and s-mount armbar.
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Reactive Striking Combos off Blocks
James shows some basic reactive striking combos off blocks.
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Blocking Punches with James Terry
James shows the basics of blocking punches to the head and body.
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3 Tips for Better Mitt Holding
James teaches 3 important tips to become a better mitt holder for your partner.
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Shadow Boxing Workout with Coach JT
JT takes you through a Shadow boxing work out.
Warm up:
Jump rope/jumping jacks(3-5min)Shadow Boxing:
15 min(no break) or in rounds w/ a rest period.Round 1: Punches only
Round 2: Punches & kicks
Round 3: Build-a-Combo*add small weights (3lb or less) to your hands while shadow boxing for...
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Push kick/Burpee Pyramid Workout with JT
Push kick/burpee pyramid using a bag or flat vertical surface 1-10/10-1
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Basic Striking Movement for Kids and Adults
James Terry shows a drill to teaches basic striking movements for kids and adults.
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Super Guerrillas: Easy at Home Sprawl and Ukemi Break Fall Drills
James shows some easy sprawl and break fall drills for your little Super Guerrilla
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Synchronized 4 corner Drill and Basic Striking Movement for Kids and Adults
James combines the last 2 drills to challenge and develop your striking coordination.
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Four Corner Striking Drill for Kids and Adults
James shows another drill to develop basic striking for kids and adults
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King's Chair Breakdown to Crucifix
Matt Darcy shows how to enter the crucifix by using the King's Chair breakdown.
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Heel Scrape Back Take to Bow and Arrow Choke to Reverse Triangle Kimura
Matt Darcy shows a thread during the Advanced class.
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Parents Guide - Mount Escape
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Mount Escape - Heel Scrape to Half Guard
Matt Darcy teaches his go to escape from mount. He defends strikes and scrapes the heel in between his legs so he can torque the knee line off the ground. This allows him to go to half guard.
Date: 6/7/2018
Instructor: Matt Darcy
Location: Guerrilla Jiu-Jitsu San Jose -
Super Guerrilla Parent's Guide - Mount - Escape
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De la Riva Guard to X Guard Stand Up.
Matt Darcy shows how to enter the x guard and stand up from De la Riva Guard.
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De la Riva Footlock Part 1 - Tripod Sweep to Ankle Lock
Matt Darcy shows an easy way to enter the De la Riva Footlock.
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De la Riva Guard Sit Up to Triangle
Matt Darcy shows one of his top 3 triangle entries from De la riva guard.
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De la Riva Footlock Part 2 - The Rip and Twist
Matt Darcy shows how to enter the De la Riva Footlock from the Collar and Ankle Grips.
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Hip Clamp Half Guard Part 1 - Push Up Sweep
Matt Darcy teaches a sneaky sweep from the hip clamp half guard.
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Hip Clamp Half Guard Part 3 - Push Up to G Roll to the Back
Matt Darcy shows how to take the back when your opponent stops the push up sweep.
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Hip Clamp Half Guard Part 2 - To triangle Choke
Matt Darcy shows one of his top triangle choke setups.
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De la Riva Guard - Berimbolo to Leg Drag in Depth
Matt Darcy shows how to transition from the berimbolo to a leg drag. He shows two different grips that lead to two different style leg drags.
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De la Riva Guard - Own the Bottom Leg to Sweep When Opponent Breaks Collar Grip
Matt Darcy shows an awesome simple sweep from De la Riva Guard. He uses this when an opponent breaks his collar grip off. He then uses the belt to pull their hips to him and dump them on their side. By dominating the bottom leg and using a technical stand up, you can easily get two points and c...
