Matt Darcy shows the post and hook single leg and the reasoning for which hand he uses to post on his opponent. He then demonstrates a double leg to use when the single leg takedown gives you trouble.
Matt Darcy shows an entree into the single leg by posting on their chest making their front leg light. This entry is especially useful in situations where you may not want to get into grip fighting with your opponent or for the use in nogi.
Matt Darcy goes over grip breaks and entrance into the Uchi Mata throw to stumble your opponent.
Matt Darcy shows the Sumi Gaeshi throw and using it in combination with the Uchi Mata throw.
