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Escaping Knee on Belly Part 1 - Reverse Hip Escape Reversal to Leg Drag
Escapes • 5m 49s
Matt Darcy shows his primary knee on belly escape. This is move 1 in the knee on belly escape system.
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Escaping Knee on Belly Part 2 - Shin ...
Matt Darcy shows the second move in his knee on belly escape system. He goes to this move when he can't make space for the knee in the first move because his opponent is sitting their weight back toward their heel while in knee on belly.
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Mount Escape - Countering the Paintbr...
Sometimes you need to wait and counter an attack when stuck in mount. Matt Darcy shows how to counter the paintbrush to single leg x guard.
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Flavio Canto Side Control Reversal - ...
Matt Darcy shows his absolute favorite side control reversal. This is great when your opponent has strong head control and you are flat. Do not let people flatten you out so you can do this move! Always have proper defense and recoveries first.
