Matt Darcy show how to keep the choke on when an opponent gets over bottom leg.
Matt Darcy teaches important steps to cross the centerline in knee on belly. This could be to switch sides or knee on belly to mount.
Starting in the mounted position Matt Darcy explains the transition to the knee pillow position when the partner turns to their side. From here he blocks the elbow with his chest so they cannot turn back to their back. He then gains wrist control, pulling the arm around their head. Rotating fro...
Matt Darcy goes over the fundamental steps to defending the armbar.
