Starting in the mounted position Matt Darcy explains the transition to the knee pillow position when the partner turns to their side. From here he blocks the elbow with his chest so they cannot turn back to their back. He then gains wrist control, pulling the arm around their head. Rotating from one hip to the other he takes the back.
Matt Darcy goes over the fundamental steps to defending the armbar.
Matt Darcy shows a fundamental triangle defense. Immediately when the triangle is attempted he makes his knee and elbow connection with strong posture. Two hands come up to the knee and driving upward to break the triangle. He then drives his knee over this opponents leg to prevent another trian...
Matt Darcy shows how to transition to mount from side control then goes over the cross choke with a fine tooth comb to make sure every attempt is a high percentage finish.
