Live stream preview
Beginner Essentials - Simple Choke System Part 1
Back Takes
•
3m 20s
Matt Darcy shows a system that everyone should start out with when attacking the back.
Up Next in Back Takes
-
Back Recovery System
Matt Darcy shows a drill to train your back recoveries. He learned this from Marcelo Garcia and Paul Schreiner as a blue belt. It should be a staple in your game.
-
Attacking The Turtle Position. Juji G...
Matt Darcy shows how to attack the turtle position using the belt line hook. Finishing with a Juji Gatame arm bar or breaking them down to get to the S-Mount position to end up in S.A.P.
-
Knee Scrape Back Take With Simple Col...
Chris Fletcher shows the simple collar choke finish after taking the back from the turtle position using the knee scrape
