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Beginner Essentials - Simple Choke System Part 1
Back Takes • 3m 20s
Matt Darcy shows a system that everyone should start out with when attacking the back.
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Back Recovery System
Matt Darcy shows a drill to train your back recoveries. He learned this from Marcelo Garcia and Paul Schreiner as a blue belt. It should be a staple in your game.
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Attacking The Turtle Position. Juji G...
Matt Darcy shows how to attack the turtle position using the belt line hook. Finishing with a Juji Gatame arm bar or breaking them down to get to the S-Mount position to end up in S.A.P.
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Knee Scrape Back Take With Simple Col...
Chris Fletcher shows the simple collar choke finish after taking the back from the turtle position using the knee scrape
