Matt Darcy shows a drill to train your back recoveries. He learned this from Marcelo Garcia and Paul Schreiner as a blue belt. It should be a staple in your game.
Matt Darcy shows how to attack the turtle position using the belt line hook. Finishing with a Juji Gatame arm bar or breaking them down to get to the S-Mount position to end up in S.A.P.
Chris Fletcher shows the simple collar choke finish after taking the back from the turtle position using the knee scrape
Matt Darcy shows how to transition to the triangle from the bow and arrow attack. Adds the kimura as a finishing option.
