Matt Darcy shows part 2 of the simple choke system from the back. This is a great system to learn and should be the first thing you employ when attacking the back.
Matt Darcy shows a system that everyone should start out with when attacking the back.
Matt Darcy shows a drill to train your back recoveries. He learned this from Marcelo Garcia and Paul Schreiner as a blue belt. It should be a staple in your game.
Matt Darcy shows how he sets up a nasty loop choke from the front headlock.
