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Counter the Single Leg to Omoplata Part 3 - Omoplata to Monoplata Finish
New Releases • 4m 21s
Matt Darcy shows how to switch to a monoplata when you sweep even if your opponent locks your hip in place.
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Counter the Single Leg to Omoplata Pa...
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Counter the Single Leg to Omoplata Pa...
Matt Darcy shows part one of how to counter the single leg with an omoplata. This drill not only works to help you learn the move but is a sneaky bait to try on your opponent when rolling.
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