Omoplata Armbar
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2m 56s
When in the omoplata position Matt will sit onto his leg side hip, weaving his top leg through the opponents side opening and doubling up on the wrist to finish the armbar.
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When Setting up the armbar from the omoplata position Matt will often opt to take the back instead. He will weave his top leg through the opening and take his bottom leg out. You can then sit up for top back position with one hook in, or hip escape and pull them into your lap.
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