Live stream preview
Beginner Essentials - Hip Escape to the Knees
New Releases • 1m 21s
One of the first solo movements you will learn in BJJ. The basis for most ground movements from bottom.
Up Next in New Releases
-
Kids Fundamentals - Reverse Hip Escape
Very important move that trains your hips to scoop a load your opoonents wait over you.
-
Kids Fundamentals - Rear Naked Choke
This kids fundamentals series focuses on teaching the required techniques in a digestible way for our young white, grey/white, and grey belts.
-
Kids Fundamentals - Simple Choke From...
This kids fundamentals series focuses on teaching the required techniques in a digestible way for our young white, grey/white, and grey belts.
