James teaches an easy and fun drill to do at home. Kids love this drill in class and it doesn't take much space. The drill teaches coordination to take the back when an opponent turtles up.
James Terry shoes how to do an easy radar drill at home that builds guard defense.
Stephen teaches the little Super Guerrillas to have a proper Jiu-Jitsu stance
Robert Balbin goes in-depth on Antioxidants and your health.