Matt Darcy teaches how to hit an Armbar and back take from omoplata. This part shows how he learned the move. Part 2 shows how he does it.
Matt Darcy shows how he goes to the back from omoplata.
Matt Darcy teaches how he enters a deep half guard waiter sweep and quickly switches to a x guard style technical stand up.
Matt Darcy answers a students question. He always gets smashed down when getting an underhook from bottom half guard.
