This lesson is twofold: one - outlining how to maintain deep half without subjecting yourself to the Kimura attack; and two - the base system I use to destroy the base of my opponents.
The fundamentals of deep half nurture proper smoothness on your path of frustrating your opponent and embarrassing their efforts.
This lesson teaches you the solo movements of the deep half system. Train your body well and it will reward you!
Antonio goes through the fundamentals of using the berimbolo to take the back.
