This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.
Class 8 Includes:
1. Guillotine Choke (Standing | Closed Guard | From Guard Escape)
This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.
Class 9 Includes:
1. Side Control Position (To Back | To Stand | T Self-Defense Guard)
This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.
Class 10 Includes:
1.Self-Defense Guard (Knee Shield Scissor | Knee Shield vs Standing Opponent | 3 Kicks)
This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.
Class 11 Includes:
1. Mount Escape Variations (Elbow Escape | Heel Trap)
