20 Class Online Beginner's Program - Class 10
20 Class Online Beginner's Program • 6m 0s
This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.
Class 10 Includes:
1.Self-Defense Guard (Knee Shield Scissor | Knee Shield vs Standing Opponent | 3 Kicks)
Up Next in 20 Class Online Beginner's Program
-
20 Class Online Beginner's Program - ...
This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.
Class 11 Includes:
1. Mount Escape Variations (Elbow Escape | Heel Trap) -
20 Class Online Beginner's Program - ...
This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.
Class 12 Includes:
1. Guillotine Defense and Escapes (Standing | Guard) -
20 Class Online Beginner's Program - ...
This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.
Class 13 Includes:
1. Butterfly Guard (Kick Out to Stand | Sweep)
2. Force Sprawl (Butterfly Guard)
