Jt shows part 2 of elbow strike fundamentals

JT teaches the fundamentals of elbow strikes

Chris shows one of his favorite sweeps from lasso guard.

This lesson teaches you the solo movements of the deep half system. Train your body well and it will reward you!

The fundamentals of deep half nurture proper smoothness on your path of frustrating your opponent and embarrassing their efforts.

This lesson is twofold: one - outlining how to maintain deep half without subjecting yourself to the Kimura attack; and two - the base system I use to destroy the base of my opponents.

The second half of the base system is a lesson in transition and unbalancing. Make your opponent commit to your transition and they are your slave!

Using what your opponent brings to the fight is an art of taking advantage. The gi provides leverage, use it against your opponent and they will think about it in the late hours of the night and early morning.

Antonio goes through the fundamentals of using the berimbolo to take the back.

Antonio goes into trouble shooting the back take.

Antonio shows how to transition to the leg drag from berimbolo

Antonio shows how to use the berimbolo to come up to side control and then re-roll to the back.

Chris and Tani show how to drill the lasso guard to omoplata at home.

James Terry shows how to defend a takedown using the down block.

James Terry shows how to defend a takedown with a sprawl.

Alex Perez shows part 2 of getting past the pesky knee shield in half guard.

Alex Perez shows how to get past the pesky knee shield in half guard.

Alex shows how to force the stack pass after breaking the guard open with his favorite guard break.

Alex shows how he forces his opponent into half guard after breaking the guard open with his favorite guard break.

Alex Perez shows part 2 of his favorite guard break.

Alex shows his favorite way to open the closed guard and start passing.

In this video, James goes over 3 nutrition concepts he uses to lose the last few pounds before a competition.

Matt Darcy and his wife Stephanie teach how to do the basic jiu-jitsu 101 at home.

This is the introduction to Dave Camarillo’s Double Collar Back System. Here he outlines the aspects of why this pinning system is so potent. The pin is the greatest display of control; this system is a great example of that.