Matt Darcy shows a drill to train your back recoveries. He learned this from Marcelo Garcia and Paul Schreiner as a blue belt. It should be a staple in your game.
Matt Darcy shows how he sets up a nasty loop choke from the front headlock.
Matt Darcy shows the basics of the seated loop choke.
Matt Darcy shows how to set up a loop choke when your opponent blocks the clock choke.
