Matt Darcy shows how to do the long step correctly when an opponent turns into you in side control. Then he shows how to secure both elbows and transition to the rude mount system.
This kids fundamentals series focuses on teaching the required techniques in a digestible way for our young white, grey/white, and grey belts.
This kids fundamentals series focuses on teaching the required techniques in a digestible way for our young white, grey/white, and grey belts.
