Live stream preview
Knee Bar Fundamentals - In Depth
Dave Camarillo • 11m
Dave covers an introduction to the Knee Bar. Including grips, pinning, finishing, and entry.
Up Next in Dave Camarillo
Knee Bar - Flying Attack
In quintessential Guerrilla Fashion, Dave shows how to fly from side control to the dynamic kneebar finish!
Back Control for Kids - Lesson 4
Now Dave teaches attacking from the over hook side (his personnel favorite).
King's Chair Back Take for Kids - Les...
The third addition to the king's chair is another transition. This time the off-balancing leads to the infamous Power Half!