Matt Darcy goes in depth and demonstrates how to complete a pendulum sweep attempt when your opponent drop their elbow belt line to cut off the sleeve drag and access to their back.
Matt Darcy teaches how to re pendulum someone who initially defends it and adds and option for a sit up triangle choke
Matt Darcy shows how to use the threat of the Pendulum sweep to transition to an armbar.
Matt Darcy shows how to use the half guard knee shield to get to closed guard. Details the Pendulum Sweep for high percentage effectiveness.
