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Using The Pendulum To Setup The Armbar - Pendulum System Pt. 2
Closed Guard Submissions • 3m 57s
Matt Darcy shows how to use the threat of the Pendulum sweep to transition to an armbar.
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Date: 3/27/2018
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Beginner Essentials - Closed Guard Ar...
Matt Darcy teaches an essential submission from closed guard. The armlock or armbar.
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