Triangle Fundamentals In Detail - Part 1
Beginner Essentials
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2m 50s
In this segment Matt Darcy shows in detail how to shoot for effective triangles.
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Triangle Fundamentals In Detail - Part 2
After shooting for the triangle Matt Darcy goes over the standard operating procedure when finishing the choke. Connecting two limbs, whether it’s legs crossed or a hand on your shin, helps maintain the partner’s broken posture. Also, by keeping active pointed toes helps the success rate of tria...
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Fundamentals - Scissor Sweep from Clo...
By threatening the cross choke opportunity opens up for the scissor sweep. The threat of submission from closed guard keeps you two steps ahead of your opponent because before they can address opening the guard, the choke has to be defended first.
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Traditional Cross Choke, Sling Shot C...
Matt Darcy shows the traditional cross choke. Also incorporates the sling shot, clubbing the head and bypassing the hand defenses for a baseball bat style grip.
