Live stream preview

Watch this video and more on Guerrilla Jiu-Jitsu Online

Watch this video and more on Guerrilla Jiu-Jitsu Online

Start your free trial

Already subscribed? Sign in

Fundamentals - Crossing the Centerline from Knee on Belly

Beginner's Essentials • 10m

Up Next in Beginner's Essentials

  • Beginner Essentials - Gift Wrap Back ...

    Starting in the mounted position Matt Darcy explains the transition to the knee pillow position when the partner turns to their side. From here he blocks the elbow with his chest so they cannot turn back to their back. He then gains wrist control, pulling the arm around their head. Rotating fro...

  • Armbar Defense Fundamentals

    Matt Darcy goes over the fundamental steps to defending the armbar.

  • Triangle Defense Fundamentals

    Matt Darcy shows a fundamental triangle defense. Immediately when the triangle is attempted he makes his knee and elbow connection with strong posture. Two hands come up to the knee and driving upward to break the triangle. He then drives his knee over this opponents leg to prevent another trian...