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The Berimbolo - Lesson 4 - Retake the Back
Back Takes
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2m 37s
Antonio shows how to use the berimbolo to come up to side control and then re-roll to the back.
Up Next in Back Takes
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The Berimbolo - Lesson 3 - To Leg Drag
Antonio shows how to transition to the leg drag from berimbolo
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Side Control - Long Step to the Back
Matt Darcy shows how to do the long step from side control to the back.
