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Omoplata to Armbar to the Back Part 1 - How I learned it.
Armbars • 3m 43s
Matt Darcy teaches how to hit an Armbar and back take from omoplata. This part shows how he learned the move. Part 2 shows how he does it.
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Armbar from Bottom Side Control Part ...
Matt Darcy shows how to use the armbar to make space and recover to half guard.
Armbar from Bottom Side Control
Matt Darcy shows a slick armor from bottom side control when your opponent commits to holding on with head and arm control.