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Omoplata to Armbar to the Back Part 1 - How I learned it.
Armbars • 3m 43s
Matt Darcy teaches how to hit an Armbar and back take from omoplata. This part shows how he learned the move. Part 2 shows how he does it.
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Armbar from Bottom Side Control
Matt Darcy shows a slick armor from bottom side control when your opponent commits to holding on with head and arm control.
